Looking for a simple yet tasty meal? My Sheet Pan Garlic Herb Chicken & Veggies Delight is just the fix! This recipe brings you juicy chicken thighs and vibrant veggies, all cooked on one pan. It’s easy to prepare and perfect for busy nights. In just a few steps, you’ll have a comforting dish that impresses everyone. Let’s dive into the ingredients and get started on this delicious journey!
Ingredients
Main Ingredients List
– 4 boneless, skinless chicken thighs
– 1 cup baby potatoes, halved
– 1 cup broccoli florets
– 1 cup cherry tomatoes, halved
– 1 red bell pepper, thinly sliced
Seasoning and Oils
– 4 cloves garlic, finely minced
– 2 tablespoons extra virgin olive oil
– 1 teaspoon dried oregano
– 1 teaspoon dried thyme
– 1 teaspoon smoked paprika
– Sea salt and freshly cracked black pepper, to taste
Step-by-Step Instructions
Preparing the Oven
Preheat your oven to 425°F (220°C). This temperature helps the chicken cook well.
Mixing the Ingredients
In a large bowl, combine the chicken thighs with baby potatoes, broccoli, cherry tomatoes, and red bell pepper. Ensure all veggies and chicken are mixed well.
Herb Mixture Preparation
In a small bowl, whisk together the minced garlic, olive oil, dried oregano, dried thyme, smoked paprika, sea salt, and black pepper. This mixture adds great flavor.
Coating and Arranging
Pour the herb mixture over the chicken and veggies. Toss gently to coat everything. Spread the mixture on a sheet pan in one layer.
Baking Time
Bake in the oven for 25 to 30 minutes. The chicken should reach an internal temperature of 165°F (74°C). The veggies should be tender and slightly caramelized.
Rest Before Serving
After baking, let the dish rest for a few minutes. This helps keep the chicken juicy.
Garnish and Serve
Sprinkle freshly chopped parsley on top. This adds color and freshness. Enjoy your meal straight from the pan!
This article gave you a simple way to cook a tasty chicken and veggie dish. We covered ingredients like chicken thighs and broccoli, plus herbs and oils to add flavor. You learned step-by-step instructions, tips for cooking, and how to store leftovers. Cooking can be easy and fun, and you can try different veggies or proteins. Feel free to play around with the recipe. Enjoy making a meal that everyone will love!
